September 2012

There are no typical signs and symptoms of celiac disease. Most people with the disease have general complaints, such as: Intermittent diarrhea Abdominal pain Bloating Sometimes people with celiac disease may have no gastrointestinal symptoms at all. Celiac disease symptoms can also mimic those of other conditions, such as irritable bowel syndrome, gastric ulcers, Crohn’s […]

If you haven’t been diagnosed yet but think you might have it then you might want to think about getting a Celiac genetic testing done by your doctor.  If the test shows that you have  a marker for it than talking to your doctor about what the next step should be. Also make sure the doctor you are using is someone […]

Tips for Safe, Gluten-Free Dining If in doubt, choose a restaurant that offers a separate gluten-free menu. It may be safer to eat a an upscale restaurant where the chefs are typically more knowledgeable about special dietary needs.Contact the chef or restaurant manager ahead of time to ensure that a gluten-free meal can be accommodated. […]

Watch the Dr. Oz show today at 4pm.. The topic today is Gluten free.  

Moist Banana Bread Cake recipe

You know I guess I usually find myself having at least a couple of bananas around that I need to use up….so here’s another go to recipe my family loves.  Sort of a banana bread and sort of a cake. It’s moist and delicious and keeps well on the counter tightly covered for up to 3days. This recipe comes […]


My daughter loves these “Twizzlers” fruit twists that I buy at Hannaford. They are all natural with no artificial colors.

Amazingly moist banana bread recipe

 I had some bananas on my counter that really needed to be used and decided to finally try a gluten free version of my favorite banana bread recipe that I used to make before my daughter’s diagnosis. I was hesitant to make a gluten free version because I didn’t want to end up wasting my time and […]

vegetable creamy soup without the cream recipe

I grew up with my mom making soup all the time from whatever veggies she had in the fridge and it always came out yummy. Here is my own recipe for a creamy veggie soup that is sooo delicous and easy. I’m so happy to be sharing it with you. Let me know how you […]

Does anyone have any stories or experiences about being a Mom of a child with celiac disease that youd’e like to share? I’d love to hear from you.  This blog is all about learning from one another and to have eachother as a support system. Please share!  Can’t wait to read what all of you have to […]