cross contamination

There are many restaurants now that adverstise gluten free pizza or gluten free menus but you cannot assume that these places can provide you a safe gluten free meal. Unfortunately, we have to ask ourselves Are they really educated on celiac disease? or Do they really know where gluten can hide? and also Are they […]

Please be aware of these items that you might think are safe to eat are indeed not safe at all. Here are the list of secret places where gluten hides… twizzlers rice crispy treats and cereals (have malt flavoring)and rice cakes(read ingredients) chicken, vegetable, beef broths/stocks soy sauce has wheat barbeque sauce has wheat some […]