Dunkin Donuts adding Gluten-free items anytime soon?

I love Dunkin Donuts coffee and before my diagnosis I also loved their fresh bagels, donuts etc. I read just recently that someone posted on Twitter that Dunkin Donuts is launching a gluten-free muffin and wanted to verify that information since I was so excited about the news. I’ve reached out to them regarding whether they will be launching a gluten free product anytime soon … Continue reading Dunkin Donuts adding Gluten-free items anytime soon?

Chocolate Chip Frappuccino

I had some leftover cold brewed coffee in the fridge and decided to make a frappe. I saw a good recipe on line but changed it up just a little. Here’s what you need: *3/4 cup of cold brewed coffee – Use my recipe: http://glutenfreealie.com/?p=1502 *1/4 cup of sweetened condensed milk *Milk of your choice * 1/4 cup of chopped dark chocolate or semisweet chocolate … Continue reading Chocolate Chip Frappuccino

NIMAsensor – Test for gluten in foods ( Updated 10/6/16)

Just found out today that there is a new test available that determines if your food has gluten present. Nima is the device that allows you to test your food for unwanted ingredients, starting with gluten. Check out their facebook page here: https://www.facebook.com/NIMAsensor/info/?tab=page_info check out their website here: http://6sensorlabs.com/#about This is very exciting news and am looking forward to hearing more about this product.  They … Continue reading NIMAsensor – Test for gluten in foods ( Updated 10/6/16)

New Planet Gluten Free Beer Now Available in 42 States

After the holiday glut of heavy feasts and high-calorie beverages full of gluten, it is no surprise that many consumers kick-off the New Year with a resolution to eat healthier. And for those considering a gluten-free diet but fearful it won’t taste good, there’s good news. New Planet Beer Company, the innovative pioneer of great-tasting gluten-free beers, removes the notion that you have to sacrifice … Continue reading New Planet Gluten Free Beer Now Available in 42 States

Common dietary misconceptions

Common misconceptions include: The need to avoid all liquors. People often seek potato vodka unaware that distilled liquor from any grain is safe. No gluten can be transferred in the distillation process. The need to avoid artificial colorings, food flavorings and modified food starch. This is false: they are all safe except malt flavor. Rice flour, cornmeal and oatmeal do not need to be labeled … Continue reading Common dietary misconceptions

Gluten-free pasta brands that I use

I found it very hard in the beginning to find really good gluten free pastas. Here are the ones that I recommend. I like pastas made with corn or quinoa. Rienzi (yellow box) brand for penne is good My favorite brand for all types of pasta is Quinoa brand. I found a wonderful lasagne pasta that I highly recommend… the brand is PastaMia…visit www.biaglut.com. I purchased … Continue reading Gluten-free pasta brands that I use