Gluten free

recipes, gluten free, mom

I love Dunkin Donuts coffee and before my diagnosis I also loved their fresh bagels, donuts etc. I read just recently that someone posted on Twitter that Dunkin Donuts is launching a gluten-free muffin and wanted to verify that information since I was so excited about the news. I’ve reached out to them regarding whether […]

The Best Brownie Bites

OMG! These are the best Brownie Bites I’ve ever had and they are good for you! What more could you want from a brownie? These are best kept in the fridge.  It makes the topping crispy and keeps the brownie moist inside. Perfect little bite! Here is the recipe: You will need: *My  Black Bean […]

Chocolate Chip Frappuccino

I had some leftover cold brewed coffee in the fridge and decided to make a frappe. I saw a good recipe on line but changed it up just a little. Here’s what you need: *3/4 cup of cold brewed coffee – Use my recipe: *1/4 cup of sweetened condensed milk *Milk of your choice […]

NIMAsensor - Test for gluten in foods ( Updated 10/6/16)

Just found out today that there is a new test available that determines if your food has gluten present. Nima is the device that allows you to test your food for unwanted ingredients, starting with gluten. Check out their facebook page here: check out their website here: This is very exciting news and […]

New Gluten-Free finds 7/27/15

Just received a care package full of wonderful gluten-free snacks from my mother-in-law. Along with the great snacks were two new snacks we’ve never seen before. Has anyone ever tried these?

After the holiday glut of heavy feasts and high-calorie beverages full of gluten, it is no surprise that many consumers kick-off the New Year with a resolution to eat healthier. And for those considering a gluten-free diet but fearful it won’t taste good, there’s good news. New Planet Beer Company, the innovative pioneer of great-tasting […]

Dunkin’ Donuts, the company beloved for their use of sugary, less-than-healthy ingredients, has begun testing a gluten-free line of products in a few locations in southern Florida and the Boston area.

Common misconceptions include: The need to avoid all liquors. People often seek potato vodka unaware that distilled liquor from any grain is safe. No gluten can be transferred in the distillation process. The need to avoid artificial colorings, food flavorings and modified food starch. This is false: they are all safe except malt flavor. Rice […]


 My kids like this cereal from Freedom it is similiar to fruit loops. It’s made with all natural ingredients and no artificial colors.

Gluten-free pasta brands that I use

I found it very hard in the beginning to find really good gluten free pastas. Here are the ones that I recommend. I like pastas made with corn or quinoa. Rienzi (yellow box) brand for penne is good My favorite brand for all types of pasta is Quinoa brand. I found a wonderful lasagne pasta that […]