How do you keep your children healthy on a gluten free diet?

How do you keep yourself healthy now that you are on a gluten free diet? Keeping my kids healthy is something I always strive to do. Now that my daughter is on a strict gluten free diet it can be a little challenging. Here are the vitamins I give my two kids daily with their evening meals: Flax oil (I put it in smoothies and … Continue reading How do you keep your children healthy on a gluten free diet?

Migraines more likely for people with celiac disease

“We found significantly higher prevalence of headaches in patients with celiac disease compared to those without it,” said Dimitrova, a neurology resident at the Neurological Institute at Columbia University Medical Center in New York City. The researchers also looked at two other related conditions. More than 1.5 million Americans have Crohn’s disease or ulcerative colitis, the most common forms of inflammatory bowel disease, according to … Continue reading Migraines more likely for people with celiac disease